Equalizer upright/recline able Ab & Leg workout chair The Equalizer Upright/Recline able Ab and Leg Workout Chair is like no other. Enabling the user to work abdominal and legs simultaneously by pressing down on the pedals (one pedal at a time) located in front of the chair, causing the...
Warming up before a fitness walking workout and cooling down after are also important.Fitness walking is not only good for your body but also for your emotional health. In an experiment, a group of students were first asked to describe their levels of energy and tension. Then they went on...