•刁 Diao/Hook Wrist Strike – 刁是反手螳螂勾/Diao is the Reverse Hand of the Praying Mantis Hook •進 Jin/Advance – 進是拳步乘勢而上/Advancing is the Fists & the Steps seize the opportunity & move forward •吊 Diao/Suspend – 吊是提高敵手而進攻/Sus...
震卦龍形平托掌/Zhen Gua Long Xing Pingtuo Zhang – Zhen Gua Dragon Shape Level Supporting Palm: 推/Tui – Pushing,托/Tuo – Lifting,帶/Dai – Carrying,領/Ling – Leading,搬/Ban – Moving,扣/Kou – Capturing,劈/Pi – Chopping,進/Jin – Entering 巽卦鳳形風輪掌/Xun Gua Feng Xing Feng...
The Effect of Slump in Acquiring Nourishing Qigong Movements Loss and Re-establishment of Qi Sense Nei Yang Gong Dong Gong Yi Jin Xing Qi Fa is a category of nourishing Qigong, through which the integration of awareness, Qi (life force energy) and physic......
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No one could have expected that slow-moving Qigong 1.___ (become) popular among Chinese young people in the past several years. Short videos of young Chinese doing traditional fitness Qigong have flooded video websites, among 2...
Tai Chi Qigong Shibashi Luohan (Eighteen Buddha Hands) QigongBear Frolic QigongZhan Zhuang (Standing Like a Tree)Qigong Classes - Mike Garofalo, M.S., InstructorMaster Chang San-FengSix Daoist Healing SoundsSilk Reeling QigongYi Jin Jing Qigong (Muscle-Tendon Changing Qigong)...
走轉裹翻穿撩提按為練劍要法八字走者行走步法也轉者左右旋轉也裹者手腕往裏裹勁也翻者手腕向外翻扭也穿者左右前後上下穿去也撩者或陰手或陽手望着前後撩去或半弧或圜形因式而出之也提者劍把往上提也按者手心裏邊向下按也 Walking, Turnin...