heat cramps or heat exhaustion – not heat stroke), go inside to the AC, when possible. At least stand under a fan or go to the shade. Apply cool water to key points on the body – wrists, neck, chest, and temples. Put cool water where the veins run ...
When I finally got the MRI my thyroid was like a mashed-up sponge. I was getting worse. Just going out for a 20-minute walk resulted in exhaustion. I would go to the city for a day and the next day I couldn't get out of bed. My body did this to itself. The only way most d...
a太忙了一天天的,明天又将是无比折腾的一天啊,累死我得了,亲家你整死我吧 Too busy day-by-day, tomorrow will be one day which incomparably tosses about, died of exhaustion me, the parents of son or daughter-in-law you tormented to death me[translate] ...
FRIDAY AFTER WEIGH-IN Carbs: Eat as much as you want in one meal after weigh-in and testing Protein and Fat: Eat as much as you want in one meal after weigh-in and testing Rehydration Beverage: Drink 1 liter of water mixed with 1/2 scoop of carbohydrate/protein drink for every hour ...
A few months back, I joined in for an episode of a podcast called the Disciplined Investor. The host Andrew Horowitz and I were chatting about money, raising children, stock market crashes and so on, and then this question popped out of the void and real