the smooth tar under our wheels feels strange, like the quiet before a storm. Without a village or a well in sight we’d ran out of water and resorted to drinking the brine from the cans of vegetables we were carrying. Cramps, nausea and hallucinations weren’t included in our dreams of...
Some of the first signs that your body is beginning to have trouble due to extremely hot temperatures are increased sweating and muscle cramps. When you sweat, you are losing water, and if you do not replace the amount you are losing, an imbalance in salt can result, causing cramps. In ...