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1 cup of homemade mashed potatoes, prepared with butter and whole milk, contains about 240 calories. This can be replaced with roasted sweet potatoes containing only 29 calories. If you roast them twice, it becomes crispy on the outside and super-creamy on the inside that melts in the mout...
After the test, two ladies sat in front of me and said, ‘You don’t look dumb. We’ve never seen anybody fail a test as bad as this.’ And I said ‘Well, I’m dyslexic’ as my eyes dropped…” Likewise, many participants felt unable to demonstrate their full capacity and ...