active assistive exercise voluntary contraction of muscles controlling a part, assisted by a therapist or by some other means. aerobic exercise a type of physical activity that increases the heart rate and promotes increased use of oxygen in order to improve the overall body condition. ballistic str...
Power spectrum of heart rate variability in exercising humans: the effect of exercise intensity - Stejskal, Rechbergová, et al. - 2001 () Citation Context ...utonomic nervous system (ANS) activity, often give somewhat inconclusive and antagonistic results. Based on the results of age ...
35.What would be the suggested the safe-training pulse rate if you are a beginner and at the age of 45?(30) A. To determine whether-or-not they should. B. To process slowly and with caution. C. To have a muscle check. D. To increase heart rate. 相关知识点: 试题来源: 解析...
4. Memory Improvement via If you have a big test or presentation coming up and need your brain to feel sharp, try going for a quick run the morning of the big day. Working out has been proven to improve your memory and concentration. When you elevate your heart rate and sweat, your b...
With cardiovascular disease (CVD) being one of the leading causes of death worldwide, the health of your heart, blood and blood vessels is paramount. No matter your age, staying active and maintaining an overall healthy lifestyle are building blocks for a good cardiovascular system. ...
The role of the vagus nerve Researchers have targeted the vagus nerve, which runs from the neck to the abdomen and helps control mood, immune responses, digestion and heart rate, and the trigeminal nerve, which transmits sensory information to the face and jaw. A trickle of electrical current...
(3) separate unpartnered home exercise. To avoid confounding that could occur due to differential exercise tolerance based on age, randomization will be stratified by average couple age (< 60 vs. 60–80 years). The biostatistician (ND) uses a computer-generated (MS Excel) random numbers table...
The American Heart Association (AHA) advise that people aim to reach between 50% and 85% of their maximum heart rate during exercise. According to their calculations, maximum heart rate isaround 220 beats per minute (bpm) minus the person's age. ...
This target zone, or safe-training pulse rate, is established by subtracting one’s age from 220 and then taking 60 percent to 80 percent of that total. If you are just starting to exercise, 60 percent is recommended; 80 percent is recommended if you are already in good condition....
(4)Y = 2.36 + 5.62X –1.38Awhere: Y = VO2max (mL/kg/min), X = maximal shuttle run speed (km/h), and A = age (year). Participants were asked not to participate in any physical activity session 24 hours before the test, which was conducted in the morning (between 9 am and ...