you tend to start gaining weight, thereby developing love handles. High intake of sugar is another cause of developing a muffin top. Like a healthy diet, a healthy lifestyle
But with all this effort, shouldn't you lose fat? Shouldn't the flab be dissolving faster? If you're of a certain age, you know the flab we're talking about. If you're a woman, you may still have the dreaded muffin top, that slab of fat that spills stubbornly over the top of ...