It’s hugely important to tailor your weight training program to your existing levels of fitness as well as your phase in life.Senior bowlers lifting weights, for example, will of course train a lot differently than a bowler in his or her 20s. And no matter your age, don’t start by ...
The observed kinematic changes were statistically significantly greater at a 5% level for the SE group's bowlers (bilateral internal rotators muscle strength, non-dominant shoulder IR ROM and horizontal adduction ROM). Conclusion: Maintenance of the shoulde...
9. Bowler SD, Green A, Mitchell CA. Butekyo breathing techniques in asthma: a blinded randomised controlled trial. Med J Aust 1998;169:575–8. 10. Cooper S, Oborne J, Nelson S, et al. The effect of two breathing exercises (Butekyo and pranayama) in asthma: a randomised controlled ...
The main objective of this survey was to find out the most common exercises used for medium fast bowlers for improving speed. Methods: The researcher had sent email of questionnaire in Google form to professionals working in different cricket associations in India and the response from them was ...