What are Fallen Arches? Discussion Comments By Animandel — On Apr 10, 2014 The exercises mentioned in this article are good ones for treating flat feet. There are also many other exercises that build the inner foot muscles so with a little research I'm sure you can find one that works...
Flat foot/ fallen arches These conditions might affect a single foot or both pairs. If you often experience pain on the foot’s arch, the leg, hip, or even your back, you need to seek medical help. Flat feet often lead to uneven body weight distribution, which worsens over time. The ...