In fact, physical inactivity is a primary cause of most chronic diseases.Staying active is one of the keys to good health.Finding the right way to perform daily exercise will either prevent you from developing most diseases or improve your current medical condition. 事实上,缺乏运动是导致大多数慢...
Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. Physical Fitness Physical fitness is a measure of the condition of the body to perform during ...
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You don't have to be an Olympian to have a big heart. People who exercise for only 3 hours a week can have an enlarged heart too, and may be wrongly diagnosed as having a heart condition as a result. Elite athletes are well known to have enlarged hearts, but no one had realised a...
美 英 un.耐力性练习 网络耐力运动;耐力训练;持续运动 英汉 网络释义 un. 1. 耐力性练习 释义: 全部,耐力性练习,耐力运动,耐力训练,持续运动
Q. What should people consider when exercising with a heart condition? The underlying heart condition should be considered when developing an exercise plan. "For example, if someone hascoronary artery disease, meaning furring, or blockage, of the arteries due to cholesterol, then overexercising may...
Likewise, there's a higher chance a sedentary person will experience an acute cardiac event, like a heart attack, during exercise when they'reunaccustomed to high-intensity exercise, or they have a pre-existing heart condition. The maximal risk is 0.3 to 2.7 events per 10,000 person-hours....
By fostering an elevated heart rate consistently, you condition your heart to handle life’s stresses better. Whether you’re climbing stairs, dealing with deadlines, or simply walking through a hectic day, a well-exercised heart can keep the beats without skipping a beat. And let’s not forg...
performconditiontraindrillusepracticeprepare 其他释义 rehearseritualplaypreparepracticeuseprosecutetreatmentconditionfunctiontrainingresortlessonperformdisciplinegymnasticsrehearsaloperationerrandemploymenthomeworktrainworkoutdrill 行业词典 体育 练习训练锻炼运动动作