During the performance of a squat exercise, joint shear at the knee is greatest at the full squat position. The position places a large amount of stress on the ligaments and muscle tendons that prevent the femur from sliding off the tibia plateaus. The shear strength of a material is its ...
During the performance of a squat exercise, joint shear at the knee is greatest at the full squat position. The position places a large amount of stress on the ligaments and muscle tendons that prevent the femur from sliding off the tibia plateaus. The shear strength of a material is its ...