yes, you could log sex as a workout ... if you want to tell everyone who reads your log when you have sex. That strikes me as odd ... it's one thing to say sex is good, or no sex is bad , or how can I get my husband to have sex with me , but when you propose noting...
Some low-cost turbo trainers can be a great way to make your existing road bike pull double-duty for indoor and outdoor exercise. Stationary bikes make a great addition to your home for low-impact movement, and smart bikes are perfect if you like motivational high-intensity virtual spin ...
Peloton classes bring the heat and the energy. They are designed around the trainer playlists. The incorporation of music into the workout is so much fun and incredibly motivating. Peloton trainers are top-tier instructors. The Peloton Bike+ complements the premium fitness platform very well, but...
When you work with coaches, trainers, and teammates to win games and achieve goals, you’re learning how to be successful. Those skills will serve you well at work and in family life.Sports are good for a girl’s health. In addition to being fit and keeping a healthy weight, girls ...
the water… and those results are coming from a small fraction of the effort. Once this research hits the mainstream news, appears on TV and every other social media outlet, it could put gyms across the country straight out of business… and leave personal trainers panhandling on the street...
Most relevantto most American pet dogs is whether the exercise is on or off leash. Surely there must be a certain amount of stimulation and perhaps, frustration, in being restricted by a leash while encountering a vast range of stimuli. If someone asked me what dogs most want, b...
But if you are one of those that had to work hard to earn your credentials, and consider yourself in the top 20% of trainers, you would actually admire what the top 20% of MLM people do to get where they are. (It’s not all about getting people to join. More on this later.) ...
No gyms, gimmicks, trainers, PT, or devices needed. Paying to go to physical therapy to fix pain, and going back to the injurious body mechanics and movement habits that caused the injury, or using habitual poor mechanics to do your PT (because it's what you know) is counter-...
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For example, individuals, trainers, actors, fitness celebrities, or other users may generate pre-defined workout routines for themselves or others to follow.In certain implementations, workout routines may be accompanied by instructional information for equipment required for the workout routine. This ...