This article is available as a PDF only.doi:10.1519/00139143-200124030-00009WilderPJournal of Geriatric Physical TherapyWilder P. Seniors to seniors exercise program: a cost effective way to prevent falls in the frail elderly living at home [abstract]. J Geri Phys Ther 2001;24(3):13....
There is strong evidence to suggest that in addition to eating a healthy diet, we should exercise on a regular basis. This will lead to many health benefits and longer life. Below we discuss two ofthe best exercises for seniors; swimming and walking. We also give you advice on how to or...
The article discusses research being done on the link between choice of exercise and balance in elderly people. It references a study published in the December 2006 issue of the "Journal of the American Geriatric Society." The study concluded that tai chi and balance and step training exercises...
The basic training program for all three study arms is a functional resistance training program, based upon our prior studies in cancer survivors [48,54,55,56], that target physical functioning and that use exercises which could be performed unpartnered or partnered and with free weights or resi...
Community Health Activities Model Program for Seniors physical activity questionnaire for older adults COPD: chronic obstructive pulmonary disease CRQ: chronic respiratory disease questionnaire CSES: chronic obstructive pulmonary disease self-efficacy scale DSMB: Data Safety and Monitoring Board ER: emerg...
Community Health Activities Model Program for Seniors physical activity questionnaire for older adults COPD: chronic obstructive pulmonary disease CRQ: chronic respiratory disease questionnaire CSES: chronic obstructive pulmonary disease self-efficacy scale DSMB: Data Safety and Monitoring Board ER: emerg...
For the strength-training exercise program, there were no differential benefits by sex. However, there was a significant increase in infection rate among older participants randomized to the strength-training exercise program compared with placebo (IRR, 1.27; 99% CI, 1.03-1.56; P = .003)....
A randomized trial comparing aerobic exercise and resistance exercise with a health education program in older adults with knee osteoarthritis: the Fitness Arthritis and Seniors Trial (FAST). JAMA. 1997;277(1):25-31.ArticlePubMedGoogle ScholarCrossref 13. Messier SP, Legault C, Mihalko S, et...
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Safety and Efficacy of Exercise for Depression in Seniors (SEEDS) Study Group. Physical exercise for late-life major depression. Br. J. Psychiatry 2015, 207, 235–242. [Google Scholar] [CrossRef] [PubMed] Gultyaeva, V.V.; Zinchenko, M.I.; Uryumtsev, D.Y.; Krivoschekov, S.G.; ...