of older adults toward the structure and delivery of home exercise programs for the prevention of falls as well as the perceived benefits of and barriers to program adherence.A two-wave cross-sectional telephone survey of community-dwelling older adults was conducted in Victoria, Australia. Responden...
Unsupervised, home-based exercise could be a viable, low-cost strategy for promoting physical activity for older adults. This approach may help to overcome typical participatory barriers, particularly when the format is no or low cost, motivating, safe, and easy to undergo in one’s familiar ...
Explore the effects of resistance training in older adults and propose that instead of conceptualising the course of musculoskeletal decline as an immutable age-related process, changes in physical function across the lifespan can, in fact, be positively affected and potentially altered by physical act...
, 2015 community-based exercise program reduces risk factors for falls in 65- to 75-year-old women with osteoporosis: randomized controlled trial nick d. carter , cmaj , 2002 effectiveness of physical activity interventions in older adults with frailty or prefrailty: a systematic review and meta...
A 1-year exercise program for older women: effects on falls, injuries, and physical performance. J Aging Phys Act. 2e éd. 1994;127-142.Google Scholar 69. Guirguis-Blake JM, Michael YL, Perdue LA, Coppola EL, Beil TL. Interventions to prevent falls in older adults: Updated evidence ...
Effects of muscle strength training on muscle mass gain and hypertrophy in older adults with osteoarthritis: a systematic review and meta-analysis. Arthrit Care Res. 2020;72(12):1703–18. https://doi.org/10.1002/acr.24097. Article Google Scholar Alkatan M, Machin DR, Baker JR, Akkari AS...
] measure of physical activity in older adults, including studies in cancer survivors performed by our team [29,42,59,60]. We will also look at individual items to see whether participants significantly increase participation in other types of exercise in addition to their assigned study program....
Hong SY. Effects of periodical multicomponent exercise training and detraining for 18 months on physical function in older adults with dementia. Alzheimers Dement. 2018;14(7, Supplement):P558–P9. Google Scholar Pitkala K, Savikko N, Poysti M, Strandberg T, Laakkonen ML. Efficacy of physica...
Effect of a 24-month physical activity intervention vs health education on cognitive outcomes in sedentary older adults: the LIFE randomized trial. JAMA. 2015;314(8):781-790. doi:10.1001/jama.2015.9617 PubMedGoogle ScholarCrossref 61. Little RJA. Missing-data adjustments in large ...
Lubans DR, Mundey CM, Lubans NJ, Lonsdale CC: Pilot randomized controlled trial: elastic-resistance-training and lifestyle-activity intervention for sedentary older adults. J Aging Phys Act. 2013, 21 (1): 20- PubMed Google Scholar Burd NA, West DWD, Staples AW, Atherton PJ, Baker JM,...