No age or sex effects were noted for muscle endurance. However, muscles of active individuals demonstrated a greater resistance to fatigue than those of sedentary individuals. In conclusion, men were found to be stronger than women, age was associated with a decrease in muscle strength, but not...
The purpose of this study was to test the hypothesis that the rate and extent of glycogen supercompensation in skeletal muscle are increased by endurance exercise training. Rats were trained by using a 5-wk-long swimming program in which the duration of swimming was gradually increased to 6 h...
Effect of endurance training on muscle fat metabolism during prolonged exercise: agreements and disagreements. Nutrition 2003; 19: 891-900.Smekal G, von Duvillard SP, Pokan R, Tschan H, Baron R, Hofmann P, Wonisch M, and Bachl N. Effect of endurance training on muscle fat metabolism during...
CONCLUSION: Endurance exercise reduced skeletal muscle-specific and systemic oxidative damage while improving IR and cytokine profile associated with obesity, independent of weight loss. Hence, exercise is a useful therapeutic modality to reduce risk factors associated with the pathogenesis of IR in ...
In contrast, the heart muscle shifts to a faster phenotype but does not become more aerobic. This suggests that endurance training differentially affects heart and axial muscle. 展开 关键词: endurance exercise mechanical load aerobic muscle development ...
aThird, Exercise boosts energy Regular physical activity can improve your muscle strength and boost your endurance. 第三,锻炼助力能量规则体育活动可能改进您的肌肉力量和促进您的耐力。 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利语翻译 ...
Strength:When you add resistance-based training to your routine, you will start to notice changes in how you look and feel. You may lose excess body fat and gain lean muscle mass, which is not only great for your appearance, but it also helps your body become more efficient at burning ...
regular physical activity enhances muscle strength and endurance, allowing you to perform everyday tasks with greater ease and less risk of injury. Moreover, as muscle mass increases, so does your resting metabolism, which means you’ll be burning more calories even when you’re not working out...
Collectively, our data support that middle-aged and master endurance athletes exhibit distinct transient plasticity in response to a single bout of ultra-endurance exercise, which may constitute early signs of muscle aging for master athletes. Keywords: aging; exercise; skeletal muscle; capillaries; ...
Different forms of physical activity—endurance, resistance or dynamic power—stimulate cytokine release from various tissues to the bloodstream. Receptors for exercise-induced cytokines are present in muscle tissue, adipose tissue, liver, brain, bones, cardiovascular system, immune system, pancreas, and...