Inthemen, whatwefoundwasthattheygenerallyimprovedregardlessofwhattimetheyexercised, eitherfirstthinginthemorningorattheendofthedaywithafewexceptions.在男性身上，我们发现，无论他们在什么时间锻炼，无论是早上的第一件事还是一天结束的时候，他们都普遍有所改善，只有少数例外。Thementhatexercisedintheeveninghadagreater...
Expert trainer Michelle Griffith-Robinson explains the physical and mental health benefits of morning exercise compared to evening exercise.
A. In the morning B. In the evening C. Both D. Neither 相关知识点: 试题来源: 解析 A。本题考查对时间选择的回答。“In the morning”在早上,符合常见的运动时间选择。B选项“In the evening”在晚上;C选项“Both”两者都;D选项“Neither”两者都不,都不太符合一般的运动习惯。反馈 收藏 ...
Should You Exercise in the Morning, Afternoon, or Evening?GetFit Guy Brock Armstrong
【答案】sometimes【核心短语/词汇】in the morning/evening: 在早上/晚上【翻译】我经常早上锻炼,但是有时,我晚上锻练。【解析】根据空格后是一个完整的句子,可知这里填副词,根据上句I usually exercise in the morning(我经常早上锻练)和空格前but(但是)以及首字母s,可知这里句意是:但是有时,我晚上锻练。“有...
What's your favourite time to exercise? The morning, the afternoon, or the evening? In Stanton, USA, people say it's the morning because there are too many other things to do in the evening. The favourite exercise is yoga. 20 classes take place each week. Stanton townspeople like food....
Morning, afternoon, or night: When is the best time to exercise? Scientists have extensively studied this question. Here's what they found. A key part of starting to exercise is choosing when to work out. Morning, afternoon, or e...
In a new study, peak physical activity in the morning and evening was associated with an 11% lower risk of colorectal cancer.
What's your favourite time to exercise? The morning, the afternoon, or the evening? In Stanton, USA, people say it's the morning because there are too many other things to do in the evening. The favourite exercise is yoga. 20 classes take place each week. Stanton townspeople like food....
From a physiological standpoint, it's not the best time to exercise in the morning, in recent years, physiologists have found that normal sleep before 4 o'clock in the afternoon till evening, is the best time to exercise. Experts urge strenuous exercise need to prevent sudden death in the ...