It outlines some Harvard research findings about the positive effects of exercise on the mental function and physical health of elderly individuals. It also highlights simple autumn exercise ideas for seniors including gardening, sweeping and raking leaves, light housework, and walking....
根据空前的“In rodent(啮齿动物)studies, animals that regularly exercise produce far more new brain cells than sedentary counterparts, even if they are elderly. (在啮齿动物研究中,经常运动的动物比久坐不动的动物产生更多的新脑细胞,即使它们是年老的动物)”可知,此处描述的是经常运动在动物身上所起到的...
Exercise prescription for the elderly: current recommendations. The benefits for elderly individuals of regular participation in both cardiovascular and resistance-training programmes are great. Health benefits include ... RS Mazzeo,H Tanaka - 《Sports Medicine》 被引量: 488发表: 2001年 Guidelines for...
The elderly travellers As the population increases, older people have the opportunity to travel for longer periods and to destinations that are quite different from what they are... MC Cooper - 《Travel Medicine & Infectious Disease》 被引量: 56发表: 2006年 Contextualising over-engagement in work...
Population age could be classified as adolescent, or juvenile, (average age < 18 years of age) and/or elderly (average age > 65 years of age) Study population either failed to meet metrics for classification as “obese” or “overweight”, or was indicated to have secondary disease...
摘要: " 2 Corinthians 6:14-16 (Revised Stan- dard Version); "Now the works of the of the state to eliminateall obstacles to employment which have no direct bearing on job performance. clause and aninterpretation of those ideas through case law provide a frame- work for critically...
Tradition and fashion In this era of rapid development, tradition seems to have become a synonym for middle-aged and elderly, while fashion is a proper term for teenagers. Who is better, either tradition or fashion? In the New Year, people wander in the jubilant streets and alleys, firecrack...
But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise. Like me,I often take the exercise.I like running.Because running can help people lose weight...
brains change in response to physical activity, in part because during exercise we marinate(浸泡)our brains with extra blood, oxygen and nutrients. In rodent(啮齿动物)studies, animals that regularly exercise produce far more new brain cells than sedentary counterparts, even if they are elderly.1....
Physical activity has been known as an essential element to promote human health for centuries. Thus, exercise intervention is encouraged to battle against sedentary lifestyle. Recent rapid advances in molecular biotechnology have demonstrated that both