10个预防体重增加的地板运动:儿童全身锻炼(10 FLOOR EXERCISES TO PREVENT WEIGHT GAIN: FULL BODY KIDS) 54 1 10:17 App 10项适合孩子的伸展和强化运动(10 GREAT EXERCISES FOR KIDS: STRETCHING AND STRENGTHENING) 50 0 11:47 App 儿童一分钟耐力锻炼(1-MINUTE EXERCISES FOR KIDS ENDURANCE) 64 0 15:...
Exercise is good for people, but like all things, it's possible to overdo exercise. Although exercising is a great way to keep a healthy weight, exercising too much to lose weight isn't healthy. The body needs enough calories to work properly. This is especially true for teens who are ...
The Centers for Disease Control and Prevention says adults need a minimum of 150 minutes per week of moderate-intensity aerobic exercise weekly, or about five 30-minute sessions per week. Doing more than this will most likely provide greater benefits and possibly lead to significant weight loss i...
Exercise helps people lose weight and lower the risk of some diseases.Exercise can reduce a person's risk of developing certain disease,including Type 2 diabetes(糖尿病)and high blood pressure.These diseases,which used to be found mostly in adults,are becoming more common in teens. Exercise can...
Exercise is a big part of staying physically fit. People who are physically fit are alert and full of energy. Exercise can also help people handle stress. Exercise is especially good for children, teens, and older persons. 锻炼是保持强健的体魄的重要组成部分。有强健的体魄的人警觉和充满活力。运...
答案1.A.细节理解题.根据第三段中的Joining a team sport will help teens get out and get some exercise without feeling pressured to lose weight or get in shape.可知,参加一项团队运动将有助于青少年走出去、得到一些锻炼,减肥或健身时不会感到有压力.故选A.2.B.词义猜测题....
I am not a prude and I get "it" enough - not 4 hours a day as one poster - but I have some other things I need to do in my life. I have recommended this site to a friend who has a teenage daughter with a weight problem. There are actually several groups of teens. ...
(F) Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don’t see a difference (G) right away, they will lose heart and stop exercising.【1】写出文中划线部分(A)...
It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. I’ve seen the elite implementation of all three in working with professional athletes. In this post, we’ll explore what I refer to as t...
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