Rule about it "It is usually fine to exercise," he says, "if your symptoms(症状) are all above (在……以上) the neck\', such as a runny nose or a minor(轻微的) sore throat."Laskowski also says that exercise may make you feel better and help you breathe(呼吸) more easily. An...
You can also do a ‘neck check’, this refers to your symptoms. If they are above the neck such as a runny nose, sore throat, sneezing and a cough then you are probably okay to workout (although it definitely does not mean you have to). If your symptoms are below the neck such ...
For example, if you usually run, take a quick walk. When you feel better, you can exercise with your usual intensity. However, Dr. Laskowski says that exercising when you have more than a common cold could bring "more serious illness".What does the underlined word "it" in Paragraph 3...
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See the following blogs for more background information Playful practices to enhance health with biofeedback Posted:May 4, 2024|Author:erikpeper|Filed under:attention,behavior,biofeedback,Breathing/respiration,computer,Exercise/movement,health,Neck and shoulder discomfort,Pain/discomfort,self-healing,Uncategori...
For example, if you usually run, take a quick walk instead.You can return to your usual intensity when you feel better. However, Dr. Laskowski warns that exercising when you have more than a common cold could lead to "more serious injury or illness".根据材料内容选择最佳答案。31. Which ...
I’ve taken so much time off from blogging it’s as if I am starting again. Which is not necessarily a bad thing and timely because I am starting something new in my offline life as well centering around Fitness and Health. For the past few years, I have been consulting with various ...
Laskowski suggest taking a break from exercising if signs of your illness appear below the neck. Be on guard for symptoms such as chest congestion, extreme cough or pain in the stomach. They suggest listening to your body. If you feel really bad, take a break and let your body rest. ...
t actually work out for more than a couple minutes before breaking down into a pile of sweat and fat. I never seemed to get stronger, and my appearance never changed. I tried to work hard, but I got ZERO results. And worst of all, I stuck out like a sore thumb in that crowd of...
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