Effect of an Exercise Programme for Reducing Abdominal Fat on Overactive Bladder Symptoms in Young Overweight WomenBody composition analysis confirmed a reduction of BMI, body weight, body fat percentage, visceral abdominal fat, the WHR index and waist circumference in favour of the treatment group ...
Mindfulness-based lifestyle programs for the self-management of Parkinson's disease in Australia In addition, interventions that promote personal control, stress-management and other lifestyle factors, such as diet and exercise, assist in reducing... BE Vandenberg,A Jenny,H Craig,... - 《Health ...
Accordingly, it could be concluded that the aerobic exercise is very effective in reducing obesity in females after puberty. Key words: Aerobic exercise, obesity, puberty, BMI, waist circumference, waist to hip ratio. 展开 年份: 2013 收藏 引用 批量引用 报错 分享 ...
For example, doing sit ups every day can exercise our waist, and doing exercise is also a good way to keep our mental health, because exercise can broaden our mind and release our pressure to a great extent.For example, if we do some exercise, we will feel better. In addition, after ...
THE EFFECT OF SIT-UP EXERCISE AND BICYCLE CRUNCH EXERCISE FOR REDUCING STOMACH CIRCUMSTANCES Background: Abdominal circumference is a method used to determine central obesity. Women were declared to have central obesity if the waist circumference w... M Anniza - 《Journal of Applied Health Research...
for CER. In this regard, Xu et al., showed that both IF and CER were effective for improving body composition when combined with Ex, with IF showing larger effects [35]. In the current meta-analysis, combined Ex and IF was more effective than Ex alone for reducing visceral fat and ...
subgroup analysis showed that both exercise interventions of ≤ 12 weeks and > 12 weeks of duration were effective in reducing HOMA-IR in sedentary adults. The meta-regression model for intervention length (number of weeks) as a potential explanatory variable showed that intervention length...
Peper, E. & Harvey, R. (2021). Causes of TechStress and ‘Technology-Associated Overuse’ Syndrome and Solutions for Reducing Screen Fatigue, Neck and Shoulder Pain, and Screen Addiction.Townsend Letter-The examiner of Alternative Medicine, Oct 28, 2021.https://www.townsendletter.com/article/...
To our knowledge, this will be the first RCT to assess the effectiveness of a combined Exercise and ACT intervention for chronic pain. Research objectives The primary objective is to determine whether a combined Exercise and ACT group-based intervention is effective for reducing pain interference at...
Exercise and sleep are intertwined in many ways. They share similar benefits such as reducing… Willy CheungMarch 13, 2019 Wellness Study Finds Heart Disease Risk in Athletes According to the American Heart Association, cardiovascular disease (CVD) is the leading cause of death in… ...