investigate the effect of a targeted gluteal rehabilitation programme that incorporates gait retraining, motor control and progressive, high-intensity resistance-strength training, to address physical activity levels and self-reported physical function in people with mild to moderate disability from hip ...
Varus thrust, knee laxity/instability, obesity and cardiac problems all moderated the effect of therapeutic exercise on pain or function compared to different comparison exercise. Conclusions Therapeutic exercise may be effective for reducing pain in people with knee OA and neutral alignment but not ...
Exercise or physical activity is considered as medicine, and both have several positive effects, which outweigh largely the risks. For older adults with mental health issues, physical activity and exercise might be even more important than for healthy people: exercise and physical activity can prevent...
Hip osteoarthritis is a disorder affecting many people. It is the most common reason for total hip surgery, thus, overloading the health care systems. However, often the health care only considers people with advanced hip osteoarthritis leaving the people with early symptoms of hip osteoarthritis ...
Batterham SI, Heywood S, Keating JL: Systematic review and meta-analysis comparing land and aquatic exercise for people with hip or knee arthritis on function, mobility and other health outcomes. BMC Musculoskelet Disord. 2011, 12: 123-10.1186/1471-2474-12-123. PubMed PubMed Central Google Sch...
Cindy Veenhof2, Johanna M van Dongen3, Joost Dekker4 and Dinny H de Bakker1,2 Abstract Background: Exercise therapy in patients with hip and/or knee osteoarthritis is effective in reducing pain, increasing physical activity and physical functioning, but costly and a burden for the health care...
A 5 minute morning exercise for beginners without a gym is a great way to start the day! This is a perfect routine for people with no time. When you start your day off right with this simple 5 minute routine, you’ll feel energized and ready to take on the rest of the day. Modern...
Results show that the activity breaks led to an additional 27 minutes of sleep, on average, for the participants. The resistance exercises also didn’t cause any more sleep disturbances or awakenings than when people simply sat around before bedtime, researchers noted. ...
Classes are great for people who like to exercise with others, who like to dance, who like music and rhythm, who want the extra motivation and energy that an instructor and class provide, and who prefer the structure and schedule of a regular class. Classes, equipment, and videos are all...
BMC Public Health (2022) 22:1174 https://doi.org/10.1186/s12889-022-13400-9 STUDY PROTOCOL Open Access Implementation and evaluation of an individualized physical exercise promotion program in people with manifested risk factors for multimorbidity (MultiPill‑Exercise): a study ...