People with hip or knee osteoarthritis benefit in a range of ways from taking part in exercise programmes, a Cochrane review concluded, although there was a high risk of bias in the included studies.1doi:10.1136/dtb.2018.7.0642BMJ Publishing Group Ltd...
The aim of this commentary is to discuss in a rehabilitation perspective the recently published Cochrane Review "Exercise interventions and patient beliefs for people with hip, knee or hip and knee osteoarthritis: a mixed methods review" by Hurley M. et al., 2018,1 under the direct supervision...
Batterham SI, Heywood S, Keating JL: Systematic review and meta-analysis comparing land and aquatic exercise for people with hip or knee arthritis on function, mobility and other health outcomes. BMC Musculoskelet Disord. 2011, 12: 123-10.1186/1471-2474-12-123. PubMed PubMed Central Google Sch...
today's gyms can be intimidating places — particularly for older adults who are looking for something simpler than a “scene.” With 10,000 people turning 65 every day for the next two decades or so, it makes smart sense that a new breed of fitness center...
A more individualized approach is a common practice that has the potential to be more effective for people with LBP [21]. This recommendation aligns with the findings reported in investigations of elastic tape, myofascial release, or spinal joint mobilization when combined with exercise [62,63,64...
Furthermore, physical activity can lead to improvements in symptoms for people with substance abuse disorders and psychotic disorders [22,23,24,25,26,27,28,29]. However, people facing mental health challenges may have barriers related to physical activity, and both quantitative and qualitative ...
Stick with lower-impact and more gentle and rhythmic dance classes if you are concerned about the pounding (low back problems, knee arthritis, or other joint injuries). Experiment until you find the classes that work best for you. Classes are great for people who like to exercise with others...
Impact on the knee, creating an increased risk of osteroporosis, increased risk of hip problems, increased back problems in people who are overweight Narrator Like many of us who need to drop a few pounds, Deb had developed health issues doctors could trace directly to her weight. But she...
Dealing with joint pain and arthritis? Find solutions for joint pain and tips to protect your joints from damage.
Some people may prefer a multifunctional bench like the Yes4All Multifunctional Aerobic Deck, which doubles as a weight bench and an aerobic step and serves as two pieces of equipment. Ultimately, the style you choose will depend on the types of exercises you plan on using it for and the ...