Physical activity is also important for reducing the risk of osteopenia (reduced bone mass), osteoporosis, and sarcopenia (reduced muscle mass) associated with aging (Wilmore, 2003). Moreover, daily exercise plays an important role in the prevention of two primary metabolic diseases: obesity and ...
High-intensity exercise training (HIT) for public health: let’s HIT it on the head Physical activity has become an important element of health promotion in many countries over the past few decades. Using the behavioural epidemiological framework [34], before we can roll out successful behaviour...
and life satisfaction in institutionalized elderly women aged over 70. SAMPLE AND METHOD: Da... JU Son,JH Lee 被引量: 8发表: 2006年 Effectiveness of exercise training for a short period on QOL for the elderly living in a home for the aged A study was conducted to examine the effects ...
Conventional-load resistance exercise (CRE) may be difficult for older people with SO owing to their declining physical functions. Low-load resistance exercise (LRE) combined with blood flow restriction (BFR; LRE-BFR) is a viable alternative to CRE for improving muscle mass and strength and ...
A six-headed crew of three Russian women (mean age 29.7 ± 2.1 years), one Russian and two American men (mean age 33.7 ± 6.4 years) were isolated for 122 days under space-analogue conditions simulating a mission to the Moon and extravehicular activities on a lunar surface simu...
Thank you Ed Sheeran for sharing Foy Vance’s angst-filled lyrics, that moved me beyond words and allowing me to cry real tears of pain for the first time in over eight, or more, years. “Make it Rain,” indeed. UPDATE – April 30, 2016: ...
for strategies aimed at promoting PA adherence following a cardiac event and sustaining PA after participation in a community-based CR exercise program. Perhaps a better understanding of physical and psychological obstacles hindering PA adherence could facilitate the maintenance of PA levels over time. ...
Moreover, we chose walking speed, daily step counts, and ergometer cycling time among the indices of motor ability as covariates for multiple regression analysis because they reflect bodily function, ADL, and exercise tolerance, respectively. For this analysis, the threshold at the voxel level was...
Preliminary pedometer indices for public health. Sports Med. 2004;34(1):1–8. Article PubMed Google Scholar Aaron SD, Fergusson D, Dent R, Chen Y, Vandemheen KL, Dales RE. Effect of weight reduction on respiratory function and airway reactivity in obese women. Chest. 2004;125(6):2046...
Bleakley CM, Davison GW. What is the biochemical and physiological rationale for using cold-water immersion in sports recovery? A systematic review. Br J Sports Med. 2010;44(3):179–87. Article Alessio HM. Exercise-induced oxidative stress. Med Sci Sports Exerc. 1993;25(2):218–24. ...