For older adults with mental health issues, physical activity and exercise might be even more important than for healthy people: exercise and physical activity can prevent or at least delay the onset of some mental disorders; they have therapeutic effects, either as the sole intervention or as ...
The 160 sedentary older adults were randomly assigned to 1 of 4 groups: aerobic exercise; Dietary Approaches to Stop Hypertension (DASH) diet nutrition counseling; a combination of aerobic exercise and the DASH diet; or health education consisting of educational phone calls on cardiovascular topics....
Exercise has an astounding array of benefits for older adults for prevention and treatment of conditions and diseases frequently occurring in late life. Some benefits are well-known, such as for cardiovascular health, hypertension, and weight control. Others, such as positive effects on activities of...
Sports goods development and exercise for older adults Journal of Aging & Physical ActivityKamimukai C
Older adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better. If you’re an older adult l…
搜索 题目 Which of the following is a benefit of regular exercise for older adults? 答案 C 解析 null 本题来源 题目:Which of the following is a benefit of regular exercise for older adults? 来源: 英文老化测试题及答案 收藏 反馈 分享
Nearly one in four adults aged 65 and older has trouble walking or climbing stairs—and 3.4 million older adults have trouble taking care of their personal needs, such as dressing or bathing. As we age, these difficulties can impact our well-being and ou
To prescribe the safest and most appropriate exercise program for older patients it is important to consider the patient's medical history, focussing on both cardiovascular symptoms such as dizziness or shortness of breath, and musculoskeletal problems such as degenerative joint disease or musculoskeletal...
Exercise for Older Adults 来自 Semantic Scholar 喜欢 0 阅读量: 17 作者: S Lawrence 摘要: Cross-sectional data suggest that leisure-time physical activity may increase during retirement. Prospective population-based studies are necessary to characterize leisure activity patterns through retirement among...
(PhysOrg.com) -- Being able to stay in their homes and remain independent is a daily struggle for many older adults. As we age we tend to lose our flexibility, our connective tissue tightens and we have prolonged reaction times. Problems with vision, inc