The physical "Movement" piece will let you know real quick if your shoulders and core are up to snuff. I'll admit this move from infant development will be hard for a lot of folks, especially if your upper body posture is poor or you suffer from shoulder pain, headaches, neck pain, c...
Individually fitting exercise machine for neck and shoulder muscles enables six movements in different directionsThe machine enables six movements in different directions and has head cushions. The cushions are fitted on the device for use in each direction of movement. All directions of movements are...
neck exercise- exercise designed to strengthen the neck muscles exercise,exercising,physical exercise,physical exertion,workout- the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by ...
A 6-week intervention was followed up directly afterwards and after 12 months.The purpose was to evaluate the preventive efficacy of a neck/shoulder exercise regimen for neck pain in air force helicopter pilots.Neck pain is a significant medical problem in modern military aviation. Research shows ...
Specific exercise training for reducing neck and shoulder pain among military helicopter pilots and crew members:a randomized controlled trial protocol. Murray M,Lange B,Nornberg BR,S?gaard K,Sj?gaard G. BMC Musculoskeletal Disorders . 2015
For both females and males, hours of physical exercise per week were linearly and inversely associated with risk of chronic pain in the low back (women: P-trend = 0.02; men: P-trend < 0.001) and neck/shoulders (women: P-trend = 0.002; men: P-trend < 0.001). Obese women and men ...
32. Exercise 2 Slowly turn your chin(下巴)towards your right shoulder until you feel the left side of your neck stretching. Hold the position for 10 seconds. Move your chin back to the center and then do the same for the other side. Repeat these steps twice. 33. Exercise 3 Slowly ...
The participants were randomized to supervised specific strength exercises for the neck and shoulder muscles for 20 minutes three times a week (n = 282) or to a reference group (n = 255). The participants answered baseline and follow-up questions regarding self-efficacy and registered all ...
domorningexercise的意思是做早操。 do morning exercises的中文解释是"晨练",作为名词时有"做早操"的意思。 do morning exercises的词典翻译: 1.晨练 例句:i do special neck and shoulder exercises. 翻译:我做专门针对颈部与肩部的锻炼。 2.做早操 例句:For this great thing, we have to do more exercises...
1.Jil每天和她的哥哥一起运动。Jillwith her brother every day.2.我一周做三次专门的肩颈锻炼。I special shoulder and neckthreetimes a week.3.游泳是有益的运动,我很喜欢它Swimmingand I like it verymuch.4.他每晚做很多的钢琴练习。He does a lot offor the piano everynigh....