Kenton, KaraVrongistinos, KonstantinosJung, TaeyouMedicine & Science in Sports & ExerciseKawleen K. The Effects of Aquatic Exercise on Muscular Strength and Endurance in People with Multiple Sclerosis. Med Sci Sports Exerc. 2008; 40 (5)
Minimal levels of muscular strength and endurance are needed for routine tasks of living, such as carrying bags of groceries or picking up a young child. Individuals with very low levels of muscular strength and endurance are limited in the performance of routine tasks and have to lead a ...
Adaptations to two concurrent training exercise orders were studied in older men.Strength, power, and functional capacity improved with 2×/week concurrent training.Neural and muscular adaptations were independent of exercise sequence.Concurrent training was effective to reduce skeletal muscle echo intensity...
Muscular endurance and muscle mass were improved after 5 weeks of training (p < 0.05); however, the changes between the two legs were not significantly different (p > 0.05). Exercise with vascular occlusion has the potential to be an alternative form of training to promote muscular strength. ...
A significant difference in back muscle endurance was found due to decreased endurance in the controls. Muscular strength was not influenced by the MWU. The results indicate that a short dose of morning warming-up exercise could be beneficial for increasing or maintaining joint and muscle ...
A comprehensive assessment of physical function is strongly recommended in this cohort, and should ideally include assessment of aerobic performance as well as peripheral and respiratory muscle strength and endurance Physical activity and exercise training are important for improving outcomes in patients with...
The in vivo experiments using mice fed a diet with or without APE showed that APE intake increased skeletal muscle mass, as well as grip strength and exercise capacity. In addition, APE significantly improved endurance in the mice, as evidenced by increased exhaustive running time and muscle ...
Goldstein, M. S. Humoral nature of the hypoglycemic factor of muscular work.Diabetes10, 232–234 (1961). ArticleCASPubMedGoogle Scholar Pedersen, B. K.et al. Searching for the exercise factor: is IL-6 a candidate?J. Muscle Res. Cell Motil.24, 113–119 (2003). ...
In this regard, a sliding scale as to the amount of time allotted and intensity of effort should be carefully gauged for the cardiorespiratory, muscular strength and endurance, and flexibility components of the program. An appropriate warm-up and cool-down period, which would include flexibility ...
or lifestyle seeking maximum physical development through such means as weight (resistance) training, diet, aerobic activity, athletic competition, and mentaldiscipline. Specific benefits include improvements in health, appearance, strength, endurance, flexibility, speed, and general fitness as well as gr...