Method: A PubMed search was performed looking for randomised controlled studies in German or English language examining the effects of sportive training as compared to no or ineffective training. Results: We found 25 studies dealing with lower back pain, 37 with osteoarthritis, and...
Objective:Previous research suggests that muscle strength exercise is the most effective rehabilitation methods in patients with patellofemoral pain (PFP). This systematic review with meta-analysis compared the effects of Hip&Knee, Hip-only and Knee-only exercise programs on pain relief, muscle strength...
Exercise for lower back pain, hip and knee osteoarthritis, and fibromyalgia: Effects on pain - A literature review Background: Physical activity results in a short-lasting increase of pain threshold and/or decrease of pain perception. The present literature research aim... Reimers,Reimers 被引量...
A randomized trial comparing aerobic exercise and resistance exercise with a health education program in older adults with knee osteoarthritis: the Fitness Arthritis and Seniors Trial (FAST). JAMA. 1997;277(1):25-31.ArticlePubMedGoogle ScholarCrossref 13. Messier SP, Legault C, Mihalko S, et...
Journal of Pain Research Dovepress open access to scientific and medical research Open Access Full Text Article REVIEW Trunk, Hip and Knee Exercise Programs for Pain Relief, Functional Performance and Muscle Strength in Patellofemoral Pain: Systematic Review and Meta-Analysis Denisa Manojlović1 ...
is a good resource. They have lots of videos for individuals of all ages (search their site for "seniors"). Also check out your local senior center, rec center, Y, or local fitness center for classes that are appropriate for you. Many centers offer exercise classes for seniors. They're...
The Horizon 5.0R is excellent for seniors due to its mobility-friendly design. For example, the low, step-through frame helps you access the seated position even if you struggle with mobility or leg strength. Once you’re ready to sit down into the seat, there are front handlebars that yo...
199. Development of an Online Exercise-Based Rehabilitation Programme for People with Hip and Knee Osteoarthritis Knee osteoarthritis is a common and increasing cause of pain and disability. Exercise and self-management interventions reduce pain and improve function. These interventions are usually delivere...
Elliptical Machine, Under Desk Elliptical with Remote Control, Quiet Home Ellipse Exerciser for Seniors 754.5 out of 5 Stars. 75 reviews PROHIKER Foldable Power Tower Pull Up Bar Station Multi-Function Triangular Structure Dip Bar Station Pull Up Stand for Home Gym Workout, Height Adjustable Streng...
Miller M, Rejeski W, Messier S, Loeser R: Modifiers of change in physical functioning in older adults with knee pain: the observational arthritis study in seniors (OASIS). Arthritis Care Res. 2001, 45: 331-339. 10.1002/1529-0131(200108)45:4<331::AID-ART345>3.0.CO;2-6. CAS Google ...