exercise,exercising,physical exercise,physical exertion,workout- the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit" ...
A hand exerciser for use in physiotherapy and in muscle building which is suitable for use in exercising of the muscles of the forearm, hand, wrist and fingers comprises a rigid frame (11) spanned by a resiliently deformable web (10) held under tension and formed with an array of cells ...
Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. 5/12 Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food ...
It's also handy for climbing, Judo, playing musical instruments, and just about anything else you use your hands for. There's a variety of exercises that specifically target the extensor muscles in the forearm that control finger movement. Use these exercises to complement your other grip ...
2.(intr) to take exercise or perform exercises; exert one's muscles, etc, esp in order to keep fit 3.to practise using in order to develop or train:to exercise one's voice. 4.to perform or make proper use of:to exercise one's rights. ...
Attractive girl stretching for running exercises. Beautiful curly sporty girl doing fitness outdoor at summer day More Videos of this model 4K Skinny young male standing barefoot on training mat doing stretching excercise at home 4K Fit caucasian man doing...
The bike’s most distinctive feature is the ability to lean from side to side, creating a more dynamic and engaging riding experience. The leaning feature claims to activate muscles, burn more calories, and improve balance and coordination. The bike also has a stabilizer bar that can lock the...
(Purdue Pegboard Test) were conducted to evaluate the functional recovery of hands.Result The results of MMDT and PPT were obviously better in the exercise group than in the control group(P0.01).Conclusion Hand intrinsic muscle exercise may be effectively in promoting the recovery of fine ...
Treatment for shoulder bursitis may involve adequate rest of the affected part, ice packs, pain medications and physical therapy. Light-weight exercises improve the muscles surrounding the shoulder.
This exercise is of medium difficulty for training shoulders, and we therefore advise you to strengthen the lumbar muscles in order to avoid risking damage to your back. 工作三角肌的后方肌肉的一具体肩膀锻炼。 这锻炼是中等困难为训练肩膀,因此,并且我们劝告您加强腰部肌肉为了避免冒对您的后面的损伤的...