The combination of isoflavones and exercise exhibited favorable effects on serum lipid and body composition of postmenopausal women. The findings of this study suggest that the preventive effects of isoflavones on bone loss depend on the individual's intestinal flora for equol production. 展开 ...
Exercise effects on bone mass in postmenopausal women are site-specific and load-dependent. J Bone Miner Res 1996;11(2):218–225.Kerr D, Morton A, Dick I, Prince R (1996) Exercise effects on bone mass in postmenopausal women are site-specific and load-dependent. J Bone Miner Res 11:...
Lumbar spine (LS) and hip bone mineral densities (BMD) were measured by DXA. Prolactin (Prl), estradiol (E2), growth hormone (GH), insulin-like growth factor (IGF-1), and its associated binding protein-3 (IGFBP-3) were analyzed using ELISA. RMANOVA was used to determine differences ...
you should feel the stretch in the opposite hip. Repeat the other side. Complete 15-20 reps for each side. If you want to progress this exercise, hold small weights or soup cans!
Presents a study that assessed the effects of weighted vest walking and strength-training exercises on bone mineral density, balance, strength and self-efficacy in older women. Information on bone loss as a result of old age; Concerns of postmenopausal women regarding hormone replacement therapy; An...
More than 200 six-year olds participated in the study. Using advanced scanning technology, the researchers measured bone mass and analysed the structure of the femoral neck (hip) and thigh bone. Physical activity was assessed for seven continuous days. ...
These studies were interpreted to mean that this form of exercise increases bone formation and modifies the vitamin D-endocrine system to provide more calcium for bone. The present investigation was carried out in normal young adult white men to determine the effects of exercise on bone mineral ...
and the bottom face surface portion to complete the block shaped body of the exercise device. Each of these corner portions is a generally dome shape such that it makes the device resemble a dog bone. Each of the front face surface portion, the rear face surface portion, the left end face...
The effect of physical exercise on bone density in middle-aged and older men: a systematic review. Osteoporos Int 2013;24:2749-62.Bolam, K.A.; Van Uffelen, J.G.Z.; Taaffe, D.R. The effect of physical exercise on bone density in middle-aged and older men: A systematic review. ...
It is important to remember that although the technology for quantifying BMD has improved dramatically in recent years, it still remains a technique for measuring the quantity of bone. Other aspects of bone physiology and structure, such as bone quality and bone architecture, may be important facto...