Effects of exercise on sleep. Clin. Sports Med. 2005; 24:355-365. [PubMed: 15892929]Youngstedt SD. Effects of exercise on sleep. Clin. Sports Med. 2005; 24: 355-65.Youngstedt S. D. Effects of exercise on sleep. Clinics in sports medicine. 2005; 24(2):355-65....
The Effects Of Exercise On Sleep During Pregnancy: A Systematic Review And Meta-analysis Objectives: To examine 1) the chronic effects of a 20-week physical exercise program on device-assessed sleep and on sleep-disordered breathing (SDB); and ... TA Mccarthy,AA Spaeth,PA Reddy - 《Medicine...
Exer- cise effects on sleep physiology. Front Neurol 2012;3:48-53. http://dx.doi. org/10.3389/fneur.2012.00048 S Uchida,K Shioda,Y Morita,... - 《Front Neurol》 被引量: 70发表: 2012年 Neurocognitive correlates of the effects of yoga meditation practice on emotion and cognition: a pilo...
A. It studied the effects of exercise on sleep. B. Its participants came from various walks of life. C. Its findings confirmed those of previous studies. D. It ran for as long as some thirty years.2、 E. Eating more vegetables instead of meats. F. Drinking water instead of beverages ...
Effects of vigorous late‐night exercise on sleep quality and cardiac autonomic activity[J]. Journal of sleep research, 2011, 20(1pt2): 146-153. [3]Bonato M, La Torre A, Saresella M, et al. Salivary cortisol concentration after high-intensity interval exercise: time of day and chronotype...
SleepYoungstedt SD, O'Connor PJ, Dishman RK. The effects of acute exercise on sleep: a quantitative synthesis. Sleep. 1997; 20 (3):203–214.Youngstedt SD, O'Connor PJ, Dishman RK. The effects of acute exercise on sleep: a quantitative synthesis. Sleep. 1997; 20 :203–14....
(15:10) Effects of Tai Chi or Exercise on Sleep in Older Adults With Insomnia; Projected Estimates of Opioid Mortality After Community-Level Interventions 1x 0:00 / 0:00 Subscribe to Podcast Key Points Question Can tai chi improve sleep as effectively as conventional exercise in older adults ...
Effects of exercise on subjective aspects of sleep during tobacco withdrawal. Aust Psychol 2005;41:69e76.Grove, J. R., Wilkinson, A., Dawson, B. T., Eastwood, P. R., & Heard, N. P. (2006). Effects of exercise on subjective aspects of sleep during tobacco withdrawal. Australian ...
To evaluate the effects of exercise interventions on sleep disturbances and sleep quality in patients with mixed cancer diagnoses, and identify demographic, clinical, and intervention-related moderators of these effects. Individual patient data (IPD) and aggregated meta-analyses of randomized controlled tr...
Walking has beneficial effects on sleep quality in elderly population and patients in clinical settings. However, less is known whether walking improves sleep quality among healthy young adults. This study examined the effectiveness of a 12-week walking intervention on sleep quality among sedentary ...