11. The researcher's conclusion is___ sleeping on exercise before bedtime has a bad effect on sleep. A. which B. that C. why D. whether 相关知识点: 试题来源: 解析 本题的正确答案为B。 分析句子结构可知,空格处引导的是表语从句,从句中不缺少成分,且表达的是研究者的结论,故用that引导。 该...
Physical exercise performed before bedtime improves the sleep pattern of healthy young good sleepers. Psychophysiology 2012, 49, 186-192.Flausino NH, Silva Prado JM, Queiroz SS, Tufik S, de Mello MT. Physical exercise performed before bedtime improves the sleep pattern of healthy young good ...
The best time to exercise is ___. A. just before bedtime B. right after dinner C. in the morning D. during math class 相关知识点: 试题来源: 解析 C。早上锻炼身体比较好。睡前锻炼会让人兴奋不利于睡眠,刚吃完晚饭不能马上运动,上课时间不能锻炼。
You need to relax as much as possible. Don't want too many. Do some movement before sleeping. maintain good physical health. Some of the music on his bed to listen. Relax. Have a good sleep 翻译结果5复制译文编辑译文朗读译文返回顶部 ...
processes. Ideally, the bed should only be associated with behaviors conducive to sleep. Working, watching TV, or using your phone in bed may unconsciously link the space to a non-sleep-inducing activity level. Ideally, the bed should be reserved solely for sleeping. Sexuality is an exception...
根据第二段到第六段Exercise is a good way. Increasing the bright light exposure(照射)during the day is also helpful. Reduce blue light exposure in the evening. Reduce long daytime noon breaks. Sleeping and waking at fixed time is good for sleeping.锻炼是一个好方法...
"Despite what we know about sleep, many people still struggle to achieve a good night's sleep," Dr. Matricciani says. "When people think about sleep quality, they tend to focus on adjustments immediately before bedtime—for example, avoiding screens, not eating too much, and avoiding alcohol...
A.good; good B.good; well C.well; good ( )2.Liu Tao sometimes feels . A.sleep B.sleeping C.sleepy ( )3.(2021泰州兴化市)—Will Yang Ling noodles breakfast? A.have; for B.has; for C.have; to ( )4.Helen is ill. Let’s go and see . A.her B.she C.them...
They eat well, hit all their workouts, but don’t get nearly enough sleep and then can’t understand why their progress is stalled. The truth is, your body does it’s greatest transforming while it’s sleeping. It takes all the good nutrition and physical activity you’ve done, and ...
★Don't do much exercise before going to bed.Do exercise earlier in the daytime.It helps you sleep better. ★Use your bed just for sleeping.Don't do your homework,read books or play games on the phone when you are in bed.(1)The underlined(划线的)word "advice " ...