The paradox between destructive nature of exercise and its anti-aging benefit can be best explained by decreasing aged cell population of the human body in a Darwinian natural selection fashion, resulting in tissue renewal. In this concept, the unfit-to-fit cell ratio of a multicellular system ...
muscle-toning and building, anti-aging, anti-middle-aging, synergistic agent Human growth hormone is an extremely powerful substance that is produced by the body naturally. Some researchers consider it one of the most powerful hormones in the body. ...
Regular physical exercise is a cornerstone in the anti-aging game. In contrast to Western Exercise practice, the philosophy behind Eastern exercise practice teaches harmony of body, mind and spirit. The Eastern way of exercise practice takes into account the flow of energy to the body's meridian...
Aging happens from the heart and bones outwards. If your external core (thats your skin) starts showing signs, you know that your innards are also showing the signs of decay. If you cannot see it, it doesn’t mean it isn’t happening. The other benefit to following anti-aging tactics ...
Restriction of food intake and regular physical activity retard age-associated decline in functional and cognitive capacities and prevent age-related diseases in rodents, non-human primates and humans. This review focuses on the possible biological mechanisms underlying the anti-aging action of these int...
Antiaging of cognitive function is achieved not only by inhibiting atrophy in specific brain regions, but also by maintaining efficient neural activity and strengthening cooperation with other regions. Based on the concept of cognitive reserve, even if a certain brain region atrophies or is damaged,...
Anti-inflammation effect of Exercise and Korean red ginseng in aging model rats with diet-induced atherosclerosis BACKGROUND/OBJECTIVES: The aim of this study was to investigate the effects of exercise (EX) and Korean red ginseng (KRG) on inflammation mechanism in agin... L Jin,C Joon-Yong,...
Effects of Exercise and Anti-Aging Regular walking and other aerobic exercise improves cardiovascular endurance, but among the elderly, loss of muscular strength, muscular atrophy, and other ... T Nakajima,T Yasuda,Y Sato,... - 《Anti Aging Medicine》 被引量: 11发表: 2011年 加载更多来源...
The prevalence of metabolic syndrome (MS) is increasing among the elderly, and new lifestyle-based treatment strategies are warranted. We conducted a randomized, double-blind controlled trial of the effects of aquatic exercise (AE) and/or consumption of burdock root extract (BE) on body compositi...
Neither the retardation of growth rate nor the increase in physical activity, observed with either exercise or DR, appear to contribute to the anti-aging action of DR. Moreover, results from lifelong exercise studies indicate that the effects of DR do not depend upon changes in energy ...