Other possible causes include: * Medications which dry the skin, such as Accutane; * An excess of vitamins, which can occur when large amounts of liver (including cod liver oil and other fish oils) are consumed or as a result of an excess of vitamin A in food supplements; * Malnutrition...
Excessive use of alcohol-based cleaners will increase skin permeability, deprive the skin of oil and water, and cause skin roughness and irritation. Dry and damaged skin has become a hotbed for many diseases, which can increase the risk of bacterial infection with viruses into the skin (https:...
grass-fed butter, coconut oil, olives and olive oil. I recommend eating lots of greens, vegetables, herbs, low-glycemic index fruits, fermented foods, grass-fed beef, pasture-raised poultry and eggs, wild-caught fish, and wild game.