vegetables, milk, and milk products. They also include sugars added during food processing and refining. Complex carbohydrates include whole grain breads and cereals, starchy vegetables and legumes. Many of the
What Is a Good High Fiber Breakfast? A good high fiber breakfast may include whole grain bread items, cereals made from whole grains, bran or rolled oats, fruits and vegetables, wheat germ, whole wheat bread items, oatmeal, and almonds.Featured...
Examples of processed foods include: Dairy and plant-based milk products, like cheese and yogurt Whole-wheat or whole-grain breads and pasta Many breakfast cereals Nutritional shakes“The fortification of refined grains with folic acid caused the prevalence of neural tube defects – such as spina ...
1plant VERB + CEREALgrow, produce | harvest CEREAL + NOUNcrop, foods, products | farmer, grower, producer | production 2food ADJ.fortifiedfortfied breakfast cereals| breakfast | bran, wholegrain, wholewheat QUANT.bowla big bowl of cereal| packet ...
Oddball comparisons can be a lot of fun. With a little imagination, you can take any two things—no matter how unrelated—and find a connection— Politicians are all like breakfast cereals. They’re packaged for mass consumption, there’s more air than substance and they go stale real fast...