However, if a person loses their job and screams at their boss or throws papers on the way out the door, it would reflect a state of poor emotional health, showcasing their inability to take responsibility for their actions and self-soothe in the moment. Emotional health encompasses the way...
As we delve deeper into the various facets of illness, we gain a more nuanced understanding of how psychological factors can influence health outcomes. Definition In psychology, illness refers to a state of poor mental or emotional health that affects how a person functions and feels. It can be...
Your goals for this month may look completely different from those of the previous month. Perhaps you're focusing on your emotional health this month, but it was all about your financial wellness last month. Whatever your focus is, it’ll keep you moving. You’ll be encouraged and motivated...
Builds stronger mental health and overall happiness 8 social skills examples As we talk about how important social skills are, we need to highlight poor social skills. Take a moment and think about how you behave when you’re at a party for your friend, or when you’re at work and you...
Having good social health helps people improve their emotional wellbeing and feel supported in their daily lives. The social health definition is a broad one; there are many different elements of social health that come together to create a coherent picture of positive relationships. Elements of ...
Emotional responses, especially those that are angry, can get attention for all the wrong reasons. If you feel like you’re defensive in your response, you run the risk of sounding like Peloton—like you believe your customer is wrong for being upset. 2. Look at the situation from the cus...
Setting personal boundaries is key to maintaining your mental and emotional health. This involves communicating to others what you consider to be acceptable and unacceptable behaviors. For example, if a colleague consistently interrupts you during meetings, you might say, “I think I have valid contr...
3. Examples of Communication Skills for Your Resume Key Takeaway About Zety’s Editorial Process Sources Scroll back to the top What kills a relationship? Lack of trust? Perhaps stagnation? Most experts (and shareable Pinterest quotes) agree that poor communication hurts the most. Whether it’s...
The Importance of Emotional Literacy Encouraging achild's developmentof emotional literacy has several benefits in the classroom and life. A lack of emotional literacy may lead to disruptive behavior and poor performance in the classroom, insufficient social and communication skills, attitude problems, ...
Allusions make writing or speech more powerful, relatable, and emotional by connecting to shared knowledge. Examples of allusions include “Achilles’ heel” (a fatal weakness) or “Waterloo” (a decisive defeat). Have you ever heard someone say they went “down the rabbit hole” online? That...