Time-bound: I’ll start writing in the first week of July and finish my first draft by December. 3. SMART goal for building a better relationship Specific: I want to build a better relationship with my father, in which I’m more aware of his well-being. Measurable: I’ll talk to hi...
Health and wellness has been digitized. And that includes not only how consumers take care of themselves, but how businesses take care of their customers. It’s no wonder the global wellness industry is forecasted to reach $8.99 trillion U.S. dollars by 2028. In this uber-competitive market...
First, let’s look at some health idioms you can use to talk about good health, fitness, and wellbeing: In good shape If you’rein good shape, you are fit and healthy. This expression especially refers to the physical condition of your body (i.e. being at a healthy weight, not overw...
Moderate your intake of processed foods and sugars. 2. Prioritize sleep Good quality sleep is essential for your physical, mental, and emotional wellbeing, as it helps regulate hormones, mood, and other bodily functions. As a part of this goal you could: Create a regular sleep schedule by ...
“Get well soon” messages are intended to cheer someone up and show them that you care about their well-being. They can be funny, serious, heartfelt, or professional, but the underlying tone should be one of empathy and encouragement. ...
Those recommendations and reviews from customers or brand ambassadors are more trustworthy. It shows your business’ track record of being reliable and builds trust with buyers. In short: trust drives consumer decision making. Retailers don’t have to build their own trust; just get someone who ...
s pumping efficiency to meet the body's demand for oxygen. Aerobic exercise involves big muscle groups in rhythmic, repeating movements, which improves cardiovascular health and overall well-being. Aerobic exercises include briskwalking,cycling,swimming, dancing, and sports such as basketball and ...
Wellnessis the quality or state of being healthy as a constant goal. There is some overlap betweenhealth and wellness; it is often confused or used interchangeably with health. Wellness is an active process of making optimal health and well-being choices rather than remaining in a static state...
A personal statement, also called a CV profile, is a short paragraph at the top of your application. It’s like an elevator pitch: a catchy summary of your expertise, skills, and achievements. Think of it as an introduction to your CV. Why do you need a CV profile? Well, an eye-...
Did you know that nursing is one of the fastest-growing jobs on the market, and registered nurses are in high demand? Yes, it may be easy for nurses to find job openings, but it’s still a good idea to optimise your nurse CV before applying. Most healthcare staff, like you, are ...