Explore what a health goal is and why you would set them. Plus, 8 examples of physical and mental health goals and steps you can take to meet your personal goals. What are SMART goals? What is a health goal? 8
For personalized advice, consult with your health care provider. Can you include applesauce on a low-residue diet? Yes, applesauce is generally acceptable on a low-residue diet as long as it doesn’t contain added fiber or large chunks of apple peel. It’s a good alternative to raw apples...
The Partake Foods blog publishes allergy-friendly recipes, tips, and advice for health-conscious people.One of the best food blog examples is from Partake Foods, a brand of allergen-free, vegan packaged snacks. It uses its blog to share the brand’s passion for healthy food through recipes,...
Why It Works:Lots of big brands contribute to good causes. Maurices goes the extra mile by shining a light on the types of causes they donate to, helping to reinforce its values and image. Clothing company Maurices took to social media to announce how it gives back to communities. It offe...
break up long blocks of text, and make complex ideas easier to grasp. Images can also improve your chances of showing up at the top of Google search results for related topics and increase the likelihood of someone sharing your post on social media, which helps expand your blog’s reach an...
Short-term goals are relatively easy to accomplish. They should gradually expand on your current fitness level. Think of them as baby steps. A long-term fitness goal is more outcome-based. It signals what you want to achieve by taking the baby steps that you’re planning to implement. ...
For anyone on a tight budget, the Copyblogger Academy provides access to a wide range of courses and resources. They also offer more personalized support through coaching. Anyone can get expert advice tailored to their needs, whether it’s personal branding, blogging, or SEO. Another interesting...
The creators of Rocco’s Smart Fridge’s online media presence took this advice to heart and translated those same words onto the site’s homepage to serve as its featured headline:“The life upgrade you didn’t know you needed.”This is the problem. ...
📌Example:‘10 ways to boost your immune system naturally,’‘The benefits of meditation,’ and ‘Healthy meal prep ideas.’ 20. Financial planning resources This content helps readers manage their money with advice on budgeting, saving, and investing. ...
The creators of Rocco’s Smart Fridge’s online media presence took this advice to heart and translated those same words onto the site’s homepage to serve as its featured headline:“The life upgrade you didn’t know you needed.”This is the problem. ...