aAerobic or endurance (for example, brisk walking or jogging) exercises improve cardiovascular fitness, help control weight, and improve overall function. 有氧或耐力(例如,轻快走或跑步)锻炼改进心血管健身,帮助控制重量,并且改进整体作用。[translate]...
Material and Method: The analysis involved football players aged 12 to 16 with 4-8 years of training experience, involved in a program called "wave periodization". Two tests were performed each year, one in June (Test A) and the other one in December (Test B). Maximal Aerobic Speed (...
Comparing aerobic and anaerobic capacities in elite athletes Athletes Recreation and Sports Soccer When considering an elite 100m sprinter's anaerobic capacities, the success of the athlete is... 2 Pages | 899 Words Lionel Messi: The Best Soccer Player and a Gift to Soccer Fans ...
The authors concluded that the high-impact loading of both calcanei in football is reflected by the acoustic parameters of bone, mainly BUA, in terms of overall enhanced bone properties and improved bone properties on the non-dominant side. Brahm et al. [113] compared endurance runners with ...