The first thing you need to realize is that there is a big difference between “optimal” and “normal”. When you are evaluating your thyroid lab tests you want to look at the “optimal” lab values that I will be discussing. These values will most likely differ from the “normal” ran...
While there are obstacles such as avalanches and weather conditions that can prohibit you from completing your once-in-a-lifetime trek, these obstacles are generally out of your control. The number one reason you might not finish your trek to e.g.Everest Base Camp, Kilimanjaro, or another tr...
Kefir 101 has everything you need to know about kefir and kefir grains! A kefir newbie? Start here to learn about water & milk kefir.
this guide will break down everything you need to know about aafco-approved dog food and cat food—and why it's so important for pet food packages to have an aafco statement on them. key takeaways the association of american feed control officials (aafco) regulates the sale, distribution, ...
It all began with a need. The Traveller’s of Great Britain needed a small heavy horse to pull the house wagon known as a vardo. Prior to a movable house, the need was different. To make a long story short, given the native breeds of the British Isles, the horse we know as the ...
I know I need to add cod liver oil to my diet. This was the perfect answer.”– Reviewer on Nordic Naturals. Negative Review: “All pills had melted together into one giant clump — I couldn’t even shake or pry a single pill out. So, I’m sending them back and going back...
Here is everything you need to know about the infamous Dutch dairy, Gouda cheese! How it's made, types, flavor, storage, recipes, and more.
Typically, there is very little you need to worry about. Goats are usually amazing mothers and get to work caring for their kids right away. With that being said, keep an eye out for the following things you can do to help your new babies and momma: ...
Think I need to start my “to see wish list” for our next trip… Our precious Africa isn’t always a positive or happy place but sometimes it just perfect when you need it to be. Pete and I recently visited the beautiful Diani Beach again. No words necessary, the photos tell their ...
Ingredients 101: Everything you need to know. Chocolates, dairy, fats, flours (wheat & non-wheat), leavening agents, salts, sweeteners, & spices.