Estrogen goes on a roller coaster ride Starting from your late thirties, your estrogen could fluctuate and soar tohigher than when you were younger—only to crash down again to almost nothing. Over and over again, month after month. I call this the estrogen roller coaster of perimenopause. Sy...
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Autophagy, or cellular self-digestion, is an essential cellular process imperative for energy homeostasis, development, differentiation, and survival. However, the intrinsic factors that bring about the sex-biased differences in liver autophagy are still
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Something to wear to your next estrogen fest! Awesome estrogen enamel pin features the molecular structure for estradiol, one of three types of estrogen made by the human body.Maybe you're taking estrogen therapy to help with menopause or perimen...
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Estrogen breakdown has two main paths. One is the “good” 2-hydroxyestrone, which blocks harmful cell growth. The other is the “bad” 16-hydroxyestrone, which is linked to inflammation and other issues. So, keeping a balance favoring the “good” estrogen is key for your health. ...
Plan your longest cardio workouts for the middle of your cycle: days six to 20. Elevated estrogen levels cause a shift in your metabolism during aerobic exercise, allowing you to burn more fat. “Estrogen enhances fat use, which spares glycogen,” Smith says. “By sparing the glycogen used ...
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because some women in their 50s are still going through this process; but it isn't regular. Your daughter should try asking her doctor about estrogen therapy. Ask him/her to give you some information on how to start and what is suitable for her. Tell her that she isn't alone and her...