and she feels relaxed and has a sound sleep. A bedtime routine when followed while travelling helps the baby to adjust more easily to her new surroundings. A set bedtime routine is also beneficial for the parents. It helps the parents to set aside time to spend with the little one. ...
This downtime will really recharge your soul. Some people enjoy it so much that they make it a regular habit. In the past when I had a really stressful job, I would block out my entire Saturday. I did not make any commitments to anyone – it was MY time. If I wanted to sleep lat...
You can ease your stress and better prepare to set your baby'ssleepschedule by understanding which parts of theirsleeproutine are in your hands -- and which aren’t. Understand Your Baby's Sleep Needs During the first 2 months, your newborn's need to eat overrules their need to sleep. ...