Now, you might be thinking, “Well, making a plan and taking some time to unwind could put you in the mood without essential oils.” And you’re right – it could. At this point I can’t say for certain that something inherent in the oils increases sensuality or libido, or if they ...
A common trend amongst nearly all essential oils is that they usually smell very strongly of the plant in which they come from.For centuries, many different civilizations all around the world have been using essential oils in order to maintain good health and to treat various medical conditions ...
Essential Oils are volatile oils (they easily evaporate — that’s why you smell them) and they can oxidize. “Oxidize” means combine or be combined chemically with oxygen. You know that “antioxidants” in foods are good for you, right? Well, they prevent, or help get rid of, the dam...
Be aware that some oils are strong, and that just because they smell good doesn’t mean they are great for the bathtub. Cinnamon and thyme are two such examples. Always do your homework! 3. INTERNAL The third category of essential oil usage is internal. Do not use essential oils ...
Being as versatile and well-loved as this uniquely woody, citrusy, and floral Mālama scent is, there are plenty of opportunities to use it. However, there are a number of other great essential oils that can work well in these circumstances, too!
I start and end my day with essential oils every single day! They have quickly become a huge part of our life. Using our oils regularly ensures that we are supporting our wellness, both physically and emotionally. So I put together a short video to give my best tips. I would love to ...
Aromatherapy is a popular complementary and alternative medicine (CAM) modality that has been gaining traction in recent years. But essential oils have been around since Biblical days. On the surface, they are liquids that smell good. However, if you started peeling back the layers and delving ...
What Are Essential Oils? Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — they are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of theirhigh...
Now you've got a pretty good idea about how to make essential oils on your own. You also now know how to extract essential oils from herbs at home with all your greens from the garden. With time, you will be able to master your way into making essential oils. Who knows how you wil...
Other Ways to Inhale Essential Oils Diffusers are great to make a room smell good or let everyone in the house enjoy the oils. There are times that you may want a more personal experience. Here are a handful of ways you can do that. ...