There are a number of ways to use essential oils, particularly in the treatment of snoring. So what are the best essential oils for snoring and better sleep?
To help you during the winter months, you can make a winter diffuser blend by combining two drops of lemon, two drops of wild orange, one drop of ginger, and two drops of frankincense essential oils. Tea Tree Essential Oil Melaleuca oil (also known as tea tree oil) has been used for ...
You can also combine it with otheressential oils for cold and sore throat, oressential oils for sinus infection. Reduce spots and acne The antibacterial, antifungal and antimicrobial properties of lemongrass essential oil make it a great topical treatment for acne and skin blemishes. ...
Mix peppermint essential oil and eucalyptus essential oil for a chest rub for coughs, colds, or sinus infections. What are the side effects of essential oils? When used safely and mindfully EOs usually offer little to no side effects though these are the things to look out for: Allergic reac...
Use eucalyptus oil in very small quantities, and always with carrier oils when applying to the skin for shingles and fibromyalgia. Keep a handkerchief containing a single drop of this essential oil under your pillow for relief from asthma and sinus congestion. ...
Sinus Relief Balm Dry Skin Balm Calendula Lavender Salve DIY Beauty Product Recipes There are so many homemade beauty products you can make once you understand how to safely use essential oils. These are some of my favorite beauty recipes, but I have a ton ofDIY Beauty Recipesfor you to te...
This diffuser is perfectly safe to use around children. Used with or without essential oils, the cool humidifying mist put out by this diffuser can be very helpful when you or your kids have trouble breathing from congested sinus, colds, or allergies. ...
When used mindfully and safely, essential oils (EOs) can offer some allergy relief, or at the very least help alleviate annoying symptoms like cough, stuffy nose, and skin rashes. EOs are highly concentrated aromatic compounds extracted from tree or plant material such as bark, leaves, flowers...
This is our massive guide to everything you need to know about essential oils. Use the table of contents above to navigate to the section that interests you,
Massage and bath oils are probably the most relaxing forms of antidepressant aromatherapy. If you wish to make your environment more uplifting at home or at work, try using an aromatherapy room spray, or put the essential oils in an aromatherapy diffuser, potpourri cooker, or a pan of simmerin...