Geranium oil is one of the essential oils for menstrual cramps that also ease menstrual pain. Known for its soothing properties, geranium oil may be used to relieve premenstrual tension and menopause as well. Furthermore, this essential oil helps by balancing hormones and improving blood flow, be...
Dosage.Lab and animal studies have found that high doses of some essential oils may cause tumors and other harmful changes. If not used properly, some essential oils may also damage your liver, skin, and other organs. How to Use Essential Oils for Period Cramps Test it out.Before trying a...
Ginger oil is effective for pain relief when massaged into sore joints or painful muscles. A review of the therapeutic properties of ginger found that it’s a natural remedy for rheumatoid arthritis, menstrual cramps, joint inflammation, and osteoarthritis. The review also found that ginger has a...
Essential Oils For Muscle Pain Lavender: This oil is good for muscle tension and spasms. Eucalyptus: This oil is good for back pain, arthritis, and swelling. Ginger: This oil is good for menstrual cramps and arthritis. Peppermint: Peppermint can be helpful for pain relief, it has a cooling...
Ylang-ylang oil is also great for balancing oil production in the skin and hair. 10. Clary Sage Oil Clary sage oil is a powerful ally for women’s health, helping to balance hormones and reduce menstrual cramps. It has antidepressant properties, alleviating symptoms of anxiety and depression....
Massages that use essential oils, either blended with massage oils or in a diffuser, have been proven to be more effective than those without aromatherapy. Some specific studies have found that essential oils can help ease menopausal symptoms as well as
Menstrual Cramps Salve Sinus Relief Balm Dry Skin Balm Calendula Lavender Salve DIY Beauty Product Recipes There are so many homemade beauty products you can make once you understand how to safely use essential oils. These are some of my favorite beauty recipes, but I have a ton ofDIY Beauty...
Peppermint oil is beneficial not only to treat bloating but also to treat other health conditions such as irritable bowel syndrome, indigestion, gallbladder disease, stomach disorders, liver fatigue, diarrhea, intestinal disorders, and menstrual cramps. It helps with bloating because it contains eugenol...
Some oils may help protect against these harmful free radicals. (16) Menstrual Cycle Regulation Some menstrual issues can affect fertility. (14) These oils may help you manage cramps during menstruation and other discomforts. (8) Managing Inflammation Inflammations in your body can lead to reproduc...
Calms menstrual pain. • Thyme • Ylang ylang- Energizes the reproductive organs, aphrodisiac, and supports hormonal balance. These oils can be diluted in carrier oil and applied to the vita flex points that indicate sexual health such as the uterus, ovaries, and prostate. Look at the ...