Ready to feel better, so you can do better? Follow the five steps below to learn simple ways to improve your posture, comfort, and effectiveness at work. BACK TO BASICS - SET UP FOR COMFY WORK-FROM-HOME PRO-LEVEL COMFORT - MAKE YOUR OFFICE SETUP WORK FOR YOU ...
So do we! That's why we created thisergonomic assessmenttool. Whether you're setting up a work from home space, starting a new job, or have never done an ergonomic assessment before, ErgoRank can show you how to improve your setup!
Now that we've covered how to set up your desk ergonomically, let's talk about an often-overlooked area that can impact your productivity: your work environment. Here are five workspace features to consider adjusting in your office or at-home setup, so you can get more done with less effo...
Working from home? Make sure your setup is optimal with these tips! Read More → Feb 1, 2022 We are located in Ottawa and Toronto (Oakville), Ontario. If you are not, that’s ok! We can still meet with you virtually. Hours
Whether you work from home all week, or you're a part of the massive trend of hybrid workers, having a comfortable home office setup can make a major difference. That starts with the right chair. Chair technology has come a long way in recent years -- the best ergonomic office chairs ...
Sounds thrilling, right? Look at it this way. I could pretend to explain to you why. Or I could spend a moment trying to convince you to take your work-from-home setup seriously. If you’re like me, you were too busy last March to be bothered with ergonomic happiness. Six months la...
People who work from home stick to their existing setup and are reluctant to invest in ergonomic office equipment. Most end up doing their work on a regular table, in a lounge chair, or on a kitchen countertop. In the process, you might end up...
On top of expected back or neck pain, reports of everything fromdigestion issuestotooth fracturesabound. Experts atUC Berkeley Ergonomics Programhave a few tips to help you stay healthy in your at-home workplace. 1. Mind your ergonomic setup ...
from home, there’s never been a better time to dial in your work-from-home setup. Even before the Coronavirus pandemic, more and more jobs were becoming remote with 27.6 million Americansworking from home,according to recent statistics. In short, setting up a solidhome officeis a good ...
For laptop setups, consider using an ergonomic keyboard and vertical mouse to help you maintain proper posture throughout the day. When using your mouse, move from the elbow and not the wrist. Lean into the support of your chair and keep your feet firmly planted with your knees at ...