Internal use of magnesium sulfate can bring about temporary relief from constipation, but like any laxative, Epsom salt for constipation is not meant to be a long-term solution or a substitute for a healthyhigh-fiber diet. If a laxative solution is a must, it’s smart to avoid many of th...
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Epsom salt can act as a natural laxative when ingested in small amounts. The magnesium draws water into the intestines, softening stool and making it easier to pass. However, it’s important to consult with a healthcare professional before ingesting Epsom salt to ensure it’s safe for you. ...
Epsom salt is a mild muscle relaxant that can be useful when treating swelling and bloating. It works as a laxative, with a dosage of 1-3 teaspoons per 5 gallons/20 litresbeing recommended depending on the severity of the case. Raising the temperature by a degree or two often helps by ...