How many energy gels will you need for a race? The number of sports gels you need will depend on how long your race is. For a half marathon people tend to take two to three gels with them, or five to six gels for a full marathon. But it’s also smart to find your own levels ...
Sports Nutrition That Works Immediate Energy: Our Gels are packed with carbs for quick energy release, supporting you through intense and sustained efforts. Hydration Plus: Energy Gels contain the electrolyte Sodium, ensuring you stay energized and well-hydrated.GU...
Energy Gels Elevate Your Performance with GU Energy Chews GU Energy Chews are the... Energy Chews Fuel Your Adventure with GU Energy Stroopwafels. GU’s collection of Energy Stroopwafels... Energy Waffles Enhance Performance with GU Energy Capsules Discover the ultimate selection of capsules... ...
Energy Gels Elevate Your Performance with GU Energy Chews GU Energy Chews are the... Energy Chews Fuel Your Adventure with GU Energy Stroopwafels. GU’s collection of Energy Stroopwafels... Energy Waffles Enhance Performance with GU Energy Capsules Discover the ultimate selection of capsules... ...
However, new sports nutrition products including gels using ‘multiple transportable carbohydrates’ have allowed this number to balloon to 100 grams per hour or even more. The more carbs you have on board the harder you can push for longer. But the hard-charging pros know that a certain ...
Energy Gels Elevate Your Performance with GU Energy Chews GU Energy Chews are the... Energy Chews Fuel Your Adventure with GU Energy Stroopwafels. GU’s collection of Energy Stroopwafels... Energy Waffles Enhance Performance with GU Energy Capsules Discover the ultimate selection of capsules... ...
Fuel up with Science in Sport energy gels, energy bars, hydration drinks and more, available to buy at Sigma Sports, cycling and triathlon specialists.
Energy Gels Elevate Your Performance with GU Energy Chews GU Energy Chews are the... Energy Chews Fuel Your Adventure with GU Energy Stroopwafels. GU’s collection of Energy Stroopwafels... Energy Waffles Enhance Performance with GU Energy Capsules Discover the ultimate selection of capsules... ...
TORQ energy gels, recovery drinks and nutrition products. Available to buy at Sigma Sports- Cycling and Triathlon specialists.
Caffeine: Some gels include a hit of caffeine, which could make the miles go by a bit easier. Note that the amounts used by some brands might not be enough to give most runners a noticeable boost. Cost: Not everyone has an unlimited budget for sports supplements. Determine your price ...