Pros and cons of keeping daylight saving time year-round Keeping you kids sleep schedule on track after daylight savings Study links poor sleep to faster brain aging ABC News medical contributor Dr. Darien Sutton recommends that ahead of changing the clock, people alter their bedtime gradually to...
Your iOS device has an automatic time zone feature in it that doesn’t always play nicely with daylight saving time (DST.) Usually, it should fall back or spring forward in sync with the ending or beginning of DST at 2:00 AM. If all goes well, your calendar appointments, event notifica...
signaling the end of daylight savings time. While it’s great to have an extra hour in bed, the time change can cause a shift in the light we are exposed to and potentially our daily routine. The change in light can have an impact on our body clock, more specifically...
1. A strong majority of Americans support ending the practice of Daylight Savings Time (69%). Of the Americans who oppose ending the practice of Daylight Savings Time (31%), 12% strongly oppose ending the practice, while 19% say they are somewhat opposed to it. 2. More than half (52%...
Daylight Savings Time was officially adopted during World War I as part of a global attempt to conserve energy. The time change was abolished after the war and wasn't used again until World War II. From 1945 to 1966, no federal law on DST existed, but many states east of the Mississippi...
Will Daylight Savings Time ever be permanently eliminated? That's a good question. Fewer than 40% of the world's countries observe DST, and states like California, Florida and Montana have all petitioned to become exempt. In fact, in March 2022, the U.S. Senate unanimously approved a bill...
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By taking a few simple steps and planning ahead, you can avoid some of the health issues caused by Daylight Savings Time. Get Plenty Of Rest Photo by Gregory Pappas on Unsplash Get Plenty Of Rest By going to bed an hour earlier than normal the night before Daylight Savings and keeping a...
One Month to Go Until the Time Change and Texas ‘Falls Back’ ICYMI: Texas Doesn’t Need to Participate in Daylight Savings Time. Change My Mind. ICYMI: Texas Doesn’t Need to Participate in Daylight Savings Time. Change My Mind. ICYMI: Texas Does Not Need to Participate in Daylight Sav...