A healthy mix of emotions: underlying biological pathways linking emotions to physical health. Curr Opin Behav Sci. 2017;15:16-21.Trudel-Fitzgerald C, Qureshi F, Appleton AA, Kubzansky LD (2017) A healthy mix of emotions: underlying biological path- ways linking emotions to physical health. ...
Emotion and HealthEmotion can be defined as a strong human feeling such as delight, excitement, love, hate, anger, fear, depression, stress, uneasiness, and many other similar mental activities. Emotion affects not only our mental health but also our physical health, and this belief is widely...
B。中文解析:文中提到“negative emotions such as anger, sadness, and fear can have a negative impact on our lives. They can make us feel stressed, anxious, and even lead to physical health problems”,消极情绪会给我们的生活带来负面影响,甚至会导致身体健康问题。A 选项 better relationships(更好的...
While flora health is only just starting to be understood, we now know that our emotions have direct effect on what goes on in your gut. Flora imbalances due to repressed emotions can cause stomach ulcers, bloating and a whole host of other flora-based issues. So do your gut some good a...
By recognizing our emotions, actively releasing, seeking support and talking, actively coping with problems, as well as relaxation and self-care, we can better manage and regulate our emotions and improve our mental health. 如果遇到情绪难以调节的...
46、 Anger. envy. sadness. frustration. These are feelings that come naturally to children. But how do you help them learn to cope with such emotions in a way that promotes both mental and physical health? The answer can be as simple as giving feelings a name. 2 Children often lack the...
On the other hand, negative emotions such as anger, sadness, and fear can have a negative impact on our lives. They can make us feel stressed, anxious, and even lead to physical health problems. However, it's important to remember that negative emotions are also a normal part of life an...
1.a health ___ (健康危机)2.physical___(身体症状)3.energy and___(能量和活力)4.be completely ___ from sth.(完全免疫)5.___of falseness(虚假的病毒)6.stressful___(有压力的生活方式)7.___emotion(健全的感情)8.___health(脆弱的健康)9.to ___ our mind, body, and spirit(平衡心理...
However, sleep is important, especially for your emotional well-being, which also affects your mental and physical health. When you lack sleep, your mental function declines. But when you get enough sleep, you’re able to think more concisely, have better reflexes, and can focus better. ...
For anyone still doubting the belief that our emotions influence our physical health, a new study from New Zealand should be able to settle the matter. It reports that the physical wounds of healthy seniors healed more quickly if they wrote about their most upsetting experiences. ...