Whether you’re atherapist, a coach, or a counselorwho is looking for tools to help your clientsor simply someonewho is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.
Children are more likely to receive full and well-rounded instruction on emotional intelligence if a diverse range of people participate in teaching it. Emotional Intelligence Worksheets This fantastic bundle includes everything you need to know about Emotional Intelligence across 22 in-depth pages. The...
Stage 1 – Noticing the symptoms. The first stage is to just get them to notice and talk about the feelings they experience. For very young children, point out to them “it seems like you’re sad” or “I see your eyes are big, and you’re rubbing your hands together – it looks ...
TheAmerican Academy of Pediatricssays,“Play is integral to the academic environment. It ensures that the school setting attends to the social and emotional development of children as well as their cognitive development. Play and unscheduled time that allow for peer interactions are important components...
I’ve written extensively about the importance of exercise for your mind and mood.Physical activity alleviates anxiety and depression, promotes physical well being, andenhances restorative sleep. Even if you’re cooped up inside, you can try: ...
for the Rights of Children [ARC] (2005), a child rights-based training and capacity-building initiative suggests that personal reflections allow participants to develop an empathetic understanding of the situation that others are facing as well as to gain valuable insights into addressing the issues...
The holistic growth and psychological well-being of people with special needs and disabilities remain high on the priority agenda for sustainable and inclusive education. Digital well-being technologies and especially “smart technologies”, are ready to revolutionize mental health interventions by meeting...
Impulsive Behavior in Children Q: My daughter is so impulsive. She’s constantly getting into trouble for things like grabbing toys away from friends at school or during playdates and interrupting her older sister even after we’ve told her to leave her alone. When she gets angry, her emotio...
I have been using a SEL curriculum (binder, worksheets, videos) for the past 4 years, but the point has been driven home to me time and time again, “I must practice what I am preaching, or this is all pointless.” The Haim Ginott quote is one I return to time and time again. ...
Yoga is a well-known way of helping to clear and balance your energy. Not only that, but yoga often has a way of releasing emotions stored in the body. I recommend doingslow and gentle forms of yogasuch asHatha yogafor at least ten minutes a day. Remember, the goal isn’t to become...