How to Feel Better: During the day, you can exercise to relieve pent-up energy, stop drinking caffeine after 10 or 11 a.m., and cut alcohol out of your diet. At nighttime, create a healthy routine and stick with it. Be consistent with what time you go to bed and wake up. Turn...
Alcohol withdrawal syndrome (AWS) is a complex condition associated with alcohol use disorder (AUD), characterized by significant variations in symptom severity among patients. The psychological and emotional symptoms accompanying AWS significantly contribute to withdrawal distress and relapse risk. Despite ...
The need to prove oneself on the job. 2. Taking on increasing amounts of work to the point of work’s becoming a compulsion. 3. Neglecting personal needs. 4. Knowing they are working too hard, beginning to have physical symptoms of overwork, but being unable to do anything about it. ...
Perspective takingEmotionBackground: Prior research has repeatedly shown that alcohol dependence is associated with a large range of impairments in psychological processes, which could lead to interpersonal deficits. Specifically, it has been suggested that these interpersonal difficulties are underpinned by ...
A national team of education and health researchers surveyed 547 Latino children aged 11 to 16 in Georgia who had experienced the detention or deportation of a family member in the 12 months prior to the interview. These young people were at higher risk of suicide and alcohol consumption, ...
Denial: Refusing to believe that something is true, even though it is. 否认:拒绝相信一些事实,即使那是真的。 "I don't have a problem with alcohol," -even though I drink everyday. “我并没有酒精上瘾”——即使我每天喝酒。 "I'm not jealous," - even though I secretly check my partner...
by PTSD, depression, suicidality, anxiety, alcohol use, and sleep disturbances. To prevent the collapse of this public health safety net, it is imperative to examine the salient conditions of first responders’ physical and psychological challenges. In this study, we focus on two contextual ...
Refraining from drug use and consuming no more than moderate amounts of alcohol are other important ways to successfully manage stress since many of these substances heighten the body's response to stress. Also, indulging in the use of those substances often prevents the person from facing their...
However, if you are emotionally responsible, you will feel and respond entirely differently. The first thing you might do is to tell yourself that another person's anger has nothing to do with you. Perhaps that person is having a bad day and is taking it out on you. Perhaps that person...
was characterised by avoidance and negative reframing (e.g. “I’ve been criticizing myself”); and “alternative coping” was characterised by drug taking and spirituality (e.g. “I’ve been praying”, or “I’ve been using alcohol to make myself feel better”). Higher scores for each...